Authentic Movement is a body-based discipline,
a physical practice.
The discipline of Authentic Movement is rooted in the principles of expressive dance and Jungian Depth Psychology. It is practiced in a wide range of fields for personal/creative insight investigation, mystical contemplation and the expressive and performing arts. Its potential is to bring to consciousness previously hidden elements of unique personal, spiritual and creative aspects of being through the tangible experience of the body.
“Was somebody asking to see the soul? See, your own shape and countenance…. Behold, the body includes and is the meaning, the main Concern, and includes and is the soul.”